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Spicy Ginger Stir-Fry

Butter Flavor


  • 1/3 cup Garlic Ginger Stir-Fry Sauce and Marinade
  • 1/3 cup reduced-sodium chicken broth
  • 1/4 cup orange juice
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon cornstarch
  • SprayLite Natural Cooking Spray
  • 12 ounces boneless skinless chicken breasts, cut into 1/2-inch pieces
  • 1 tablespoon grated fresh ginger
  • 2 teaspoons minced garlic
  • 1 pkg (12 oz each) fresh broccoli florets, cut into bite-size pieces
  • 1 pkg (8.8 oz each) fully cooked whole grain brown rice
  • 3 tablespoons finely chopped crystallized ginger
  • 2 tablespoons finely chopped walnuts, toasted
  • 1/2 teaspoon toasted sesame oil


  1. Whisk stir fry sauce, broth, juice, pepper flakes and cornstarch together in small bowl until smooth; set aside.
  2. Spray wok or 12-inch skillet with cooking spray; place over high heat. When hot, add chicken. Cook and stir 3-5 minutes or until chicken is light golden brown. Add ginger and garlic; cook and stir 1 minute or until aromatic.
  3. Add broccoli florets; cook and stir 3-5 minutes or until broccoli turns bright green and is crisp-tender. Blend in prepared sauce mixture and cook 2-3 minutes or until sauce has thickened slightly.
  4. Add rice, crystallized ginger, walnuts and sesame oil, toss to blend all ingredients. Heat through and serve immediately.