Methi Na Dhebra

Name: Methi Na Dhebra
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 cups fenugreek leaves (methi), chopped; 1 cup millet flour (bajre ka atta); 1/4 cup whole wheat flour (gehun ka atta); 1 tablespoon Bengal gram flour (besan); 1/2 teaspoon chilli powder; 1/4 teaspoon asafoetida (hing); 1/4 teaspoon semolina (rawa); 1/2 cup fresh curds; 2 tablespoons fresh garlic chopped; 2 green chillies, chopped; SprayLite Butter Flavor cooking spray; 1 teaspoon sugar; Salt to taste

This is one of the healthy and tasty dishes prepared with bajra flour, fresh fenugreek leaves and spices. It is perhaps one of the most common and frequently prepared meals in Gujarati homes.

Ingredients

2 cups fenugreek leaves (methi), chopped

1 cup millet flour (bajre ka atta)

1/4 cup whole wheat flour (gehun ka atta)

1 tablespoon Bengal gram flour (besan)

1/2 teaspoon chilli powder

1/4 teaspoon asafoetida (hing)

1/4 teaspoon semolina (rawa)

1/2 cup fresh curds

2 tablespoons fresh garlic chopped

2 green chillies, chopped

SprayLite Butter Flavor cooking spray

1 teaspoon sugar

Salt to taste

Directions

Combine all the ingredients to make a soft dough, adding water if required.

Divide into equal portions and roll out into circles of 100 mm. (4") diameter.

Cook on both sides with SprayLite Butter Flavor cooking spray on a tawa till golden brown.

Serve with tea.