• Breakfast Recipe
  • Lunch Recipe
  • Snack Recipe
  • Dessert Recipe
  • Recipe Videos

Spaghetti with olive oil, chilli and garlic

Butter Flavor


400g of Sphageti

Extra virgin olive oil cooking spray

1 Red chilli finely chopped

3 garlic cloves finely chopped

A large handful of flat-leaf parsley, finely chopped



  1. Cook the spaghetti in plenty of boiling salted water untill soft.
  2. Meanwhile, heat SPRAYLIGHT OLIVE OIL COOKING SPRAY in a heavy-based frying pan over a low heat, and fry the garlic for 1-2 minutes, stirring with a wooden spoon to spread the flavour through the oil. Add 2 tbsp cooking water to the pan and stir in the chilli and parsley. Season with salt and cook for 3 minutes, mixing occasionally.
  3. When the spaghetti is ready, drain it quickly so it is still rather wet and add it to the sauce. Gently toss to coat, the leave for a minute over a low heat and spray SPRAY LIGHT FLAVOUR FINISH BASIL before serving on hot plates.